rachelnewmancounseling@gmail.com | 402-522-6830 (CityLight Midtown)
We collect experiences as we move through life. These experiences form the lens through which we view ourselves and the world around us. My goal is to support clients in processing these experiences and understanding how they have shaped their story so far.
I most frequently work with those experiencing anxiety, grief and loss, trauma, and stress related disorders. I view all therapeutic work through a trauma-informed lens and want each of my clients to experience freedom from unprocessed trauma and the impact it has on mental, spiritual, and physical health. My primary treatment modalities include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), somatic therapy techniques, and teaching clients’ techniques for nervous system care and regulation.
If my specialties feel like a good fit for you, please reach out. I’d love to help you make sense of your story so far and move forward into your next chapter.