Healing Tools for Self-Nurturing
Join Krista for this journey to learn tools to nourish your mind, body and spirit. Therapeutic tools will include mindfulness, relaxation techniques, guided meditation and self-compassion. This experiential workshop requires nothing more than willingness and an open mind.
What topics are covered?
o Spiritual nourishment
What are the benefits?
o Relaxation for your mind and body
o Mental health support in a safe and non-judgmental environment
Who is this group for?
o Adults 19 years or older
o Anyone ready to focus on self-love and healing tools
What is the cost?
o 90 minutes workshop - $27*
o materials included
Come join us
You sign up below. Questions you can call 402-916-9421or email email@example.com
(*Please fill out the form below and continue to Paypal to finalize registration payment.)